How to Run Faster Without Really Trying

This weekend, Nike set up an event where they declared three athletes would run the world’s fastest marathon. They were amazing athletes, to be sure, but the real news was how Nike controlled every possible condition to give the runners just the tiniest of speed boosts. And some of these are things you can do yourself.

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from Lifehacker http://ift.tt/2pltDBx
via Steve Kaplan Marketing

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