Starving Yourself Two Days a Week Is Actually Not a Bad Diet

Last Tuesday, I ate some green beans, a Clif bar, and one homemade sous vide egg bite. That’s 500 calories. I swear I don’t have an eating disorder—it’s just how you do things on this diet I’ve been trying. On Wednesday I was back to my regular 2000-ish calories and feeling fine.

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from Lifehacker http://ift.tt/2nwlzts
via Steve Kaplan Marketing

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