The Quickest Way to Remove Weights After Heavy Deadlifts

Imagine that you’ve just completed sets of heavy deadlifts. You’re tired, but now that you’re done you have to be a good gym-goer and take those weight plates off the barbell. Well, instead of trying to remove every plate individually, Omar Isuf shows you this super easy way to unload the weights efficiently and…

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from Lifehacker http://ift.tt/2na8GGP
via Steve Kaplan Marketing

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