Build the Resilience for Overwhelming Life Challenges with Segmenting

When we’re faced with a particularly difficult challenge in our lives, it can be hard for us to dig up the mental toughness we need to get us through. Segmenting makes it easier by keeping your mind off the big picture and on something you know you can do.

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from Lifehacker http://ift.tt/1Cuntwb
via Steve Kaplan Marketing